8 It May Reduce Cancer Risk. Preliminary test-tube research has indicated that various compounds found in carrot juice have an anticancer effect. In one study published in Anti-Cancer Agents in Medicinal Chemistry, lutein and beta carotene were found to effectively slow the growth and even kill off leukemia cells.
Firstly add ghee in a heavy bottom kadai. Secondly, add grated carrot in it and roast for 3 minutes on medium flame. Then add milk in carrot. And cook for 30 minutes on low to medium flame. Meanwhile mix it gently few times. When milk start evaporated, then add sugar and cardamom powder in it and mix gently.
Dipyour immersion blender into the pan and with it turned off, stir the mixture. Next, bring it to the center of the pan and with both your hands, hold it on the bottom of the pan and blitz it for just a couple seconds. Turn it off and stir the soap batter, using the blender as a spoon.
Mixin a chopped hard-boiled egg or a small amount cheese (choose lower-fat, lower-sodium cheeses such as mozzarella or Swiss). Toss in a can of chickpeas, kidney, navy or black beans (choose low-sodium or no-salt-added and drain and rinse thoroughly). Unsalted nuts, like peanuts, almonds and walnuts, give your salad extra crunch and a dose of Goto Recipe. 3. Orange, Carrot, and Ginger Juice. Carrots are already an excellent source of vitamin C. However, when you combine them with orange juice, the vitamin C content is through the roof! This immune-boosting juice uses three simple ingredients: carrots, oranges, and ginger.Bringthe milk mixture up to a boil. Once the mixture is at a boil, turn down the heat to medium. Cook the mixture for 5 minutes. Stir the whole time the mixture is boiling. After five minutes, turn the heat down to low, and let the halwa simmer for about an hour. Check the halwa and stir occasionally.Pw6g.